Why is plum juice called prune juice




















Also, prune juice and plum juice controversies know this well. They see it as a juice for older people. They are also unaware that it is healthier than plum juice, the fruit it originally came from. You can mix it with other juices. You can add a small amount of sugar, honey, or other sweeteners.

Icy and cold prune juice usually tastes better than hot. You can use prune juice in muffins to add texture and flavor. You can try spices like cinnamon, nutmeg, or a small amount of coriander. Be bold and change the flavor with hot spices like red pepper or cumin. In general, prunes are just a prune.

Plum and prunes are the same fruits of the same kind. However, not all plums will be prunes. There are over two thousand plum varieties types in the Prunus genus. About a thousand of them are for drying purposes. The rest is the plump and juicy type you see in the grocery store. They are using for cooking or eating fresh.

For example, plums contain 13 percent vitamin K while prunes contain 87 percent vitamin K. Plums also contain vitamin C, vitamin A, iron, potassium, thiamine, riboflavin, calcium, vitamin B6, and niacin. Prunes are high in fiber, which adds volume, fills you up quickly, and keeps your blood sugar levels even.

If you want to eat plums dried, it may be a bit of a problem to remove the seeds. If you also use prunes for juicing, you should first remove the seeds or buy pitted prunes.

Fresh plums always contain seeds, so you need to remove them yourself before juicing. Still, removing the seeds is not an exhausting process.

Am I wrong? You can usually distinguish it from fresh plums or prunes by looking at the skin. Prunes are dark blue or purple when ripe. Plums can have a variety of colors. It ranges from red to light purple and all hues in between. And finally, shape matters. Prunes are usually oval, while plums can be round or heart-shaped.

Prunes are not common in stores, but they are not impossible. Knowing the shape and color can help you choose the right fruit. All of these are important, but the biggest difference is in sugar content. Prunes have a much higher sugar content than regular plums. It is natural sugar, but some prunes have added sugar; check the package. Nager said the name change appears to have reversed a decline inprune sales. He wouldn't disclose Sunsweet's sales figures otherthan to say that monthly sales were now showing flat tosingle-digit growth.

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Making plum juice in a blender is a much more involved process. It requires several additional pieces of equipment, too, such as a sieve and piece of cheesecloth or nut milk bag. Juicing plums without a juicer is somewhat trickier than it is with that piece of equipment. Is plum juice a laxative? Does prune juice make you poop? Prune juice is known for its high fiber content. Prune juice vs plum juice debaters know this well. They consider it a juice for older people.

There are many places you can buy plum juice. Most health food stores and supermarkets carry it in their organic foods section. Bulk food warehouses may carry it as well. How do commercially bottled juices stack up? The following review allows you to weigh the pros and cons of organic plum juice. It is kosher certified, gluten-free, and made without added sugar. It contains no preservatives or artificial flavors. The juice is cold-pressed to preserve as many vital nutrients as possible.

The flavor is naturally sweet and undiluted. Organic sediment settles on the bottom of bottles but can be shaken to break it up. The juice does require refrigeration and is best if used by the date listed on the bottles.

It can be frozen and used at a later date as long as you transfer it into a freezer-safe container. An ordinary ice cube tray does the trick, too, as long as you place the frozen juice cubes into a freezer bag. If you find the taste of the juice too sweet, you can quickly dilute it or use it as a base for a smoothie. Its flavor works well with other fruits and vegetables.

You can experiment with different ratios of juice and fresh produce to determine the perfect smoothie recipe for you. Prune juice or plum juice? Which is better? The plum juice vs prune juice debate ends with the verdict being that you get to decide.

Each has its benefits, as noted above. If stored continuously in the refrigerator, prune juice remains good for a week to 10 days after opening it.

You should shake it before pouring it, however. Yes, you can. Most varieties of juice can be frozen to preserve freshness.



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